Degree in Nutritional Sciences
Universidade Lusófona de Lisboa
The foundation: physiology, biochemistry and clinical nutrition, with evidence-based practice as the rule.
Programmes
Clinical nutritionist with more than eight years of practice, between high-performance sport and the consulting room. I built this platform as an alternative to methods that blame people for their own failures — with science, data and real support, from day one to independence.

More than eight years between high-performance sport, public health and clinical practice.
Universidade Lusófona de Lisboa
The foundation: physiology, biochemistry and clinical nutrition, with evidence-based practice as the rule.
Three principles guide every consultation and every plan.
"My job is not to give you a diet. It is to give you back a metabolism that works in your favour — and the freedom never to need me again."
Decisions based on lab tests, body composition and current scientific evidence — not on fads or the diet of the week.
Start with the free assessment or book your first consultation with Dr Joana, in person or online.