Plans and prices
What each plan includes and answers to the most frequently asked questions.
Choose your plan
The plans are an ongoing monthly subscription: support every day, for as long as you like, with no minimum term — change plan or cancel at any time.
Essential
To get started on your own
- Unlimited AI assistant
- Health dashboard and digital check-ins
- Library of guides and recipes
- Monthly progress report
- Consultations included
- Direct access to Joana
Support
The right balance between technology and clinical care
- Everything in the Essential plan
- 1 online consultation a month
- Meal plan adjusted every month
- Direct messages to Joana (reply within 24h)
- Access to the community and challenges
- Online consultation every two weeks
Premium
Change with full support
- Everything in the Support plan
- Online consultation every two weeks
- Full anthropometric assessment
- Specific protocols (medical conditions, performance, GLP-1)
- Priority booking and same-day replies
Would you prefer a single consultation with no subscription? Book here — in person or online.
Before you start…
No. The online assessment is an educational starting point: it estimates your metabolic score and priorities. The full clinical assessment — body composition, blood tests and medical history — takes place in the consultation.
Yes. The plan, the follow-up and the availability between consultations are exactly the same — wherever you are.
Yes — the Metabolic Transformation Programme with GLP-1 is for people on treatment prescribed by their doctor: protein strategy, preserving muscle and maintenance after the medication. The nutritionist never interferes with the medication itself.
By WhatsApp, phone or the form below. Joana usually replies on the same working day. If you need to reschedule, please give 24 hours’ notice.
Shall we talk?
Start with the free assessment or book your first consultation with Dr Joana, in person or online.